2 min
Atualizado: 14 de out de 2021
Today I’m going to show you how to make perfect Spicy Garlic Broccolini. This is a very quick to make and takes just about 5 minutes to cook. This is delicious to eat as a side dish for a roast, fried meat, rice, dhal and much more dishes. Enjoy!
Serve 4
Cooking time 5 minutes
Ingredients
400g Broccolini
4 cloves sliced Garlic
2 tbsps Olive Oil
0.5 tsp Chili flakes
1.5 tsp salt to boil + stir fry the Broccolini
1.5 liters water to boil the Broccolini
How to make:
Prepare all the ingredients above:
First prepare the Broccolini, take a broccolini, find the soft part moving the stalk holding with both hands and give a little press, in this way it will break itself. After it breaks use a soft side and throw the hard part. From the soft side peel and remove the hard skin of the broccolini.
To blanch into the boiling water, add in 1 tsp salt, giving a little mix to salt the water evenly then add in broccolini and boil a maximum of 3 minutes. Move them to cold ice water to stop the cooking process. After the broccolini becomes cold, drain the water and set aside for stir-fry.
Heat a pan over a medium flame, add in 2 tbsps of cooking Olive Oil. After the Olive Oil got hot, add in sliced Garlic, stir it lightly until we see a beautiful color appearing then add in chili Flakes, stir quickly and add in the blanched broccolinis. Stir it, add in salt, a few pinches or as per your taste and give a quick stir and our quick and delicious side dish is ready in about 2 minutes.
It's a great side dish for roast or fried meat, rice, dhal and many more dishes. Enjoy!